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Kent Wellness Club

BECOME A MEMBER OF KENT CLUB TODAY

UPPER BODY

30

MIN

LEVEL:

INTERMEDIATE

EQUIPMENT:

LIGHT AND MEDIUM WEIGHTS

FOLLOW ALONG TWICE THROUGH TO A POWERFUL STANDING SERIES TO SCULPT YOUR UPPER BACK, SHOULDERS, AND TRICEPS BEFORE TAKING IT TO THE MAT FOR ISOLATING MOVES TO SCULPT.

ATHLETICS PLAYLISTDJ ARMAN
00:00 / 26:40

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