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Kent Wellness Club

BECOME A MEMBER OF KENT CLUB TODAY

FOR GOOD POSTURE

20

MIN

LEVEL:

INTERMEDIATE

EQUIPMENT:

NONE

ELONGATE & MASSAGE YOUR SPINE WHILE TONING YOUR BACK MUSCLES THROUGH THIS NURTURING MORNING FLOW. WE’RE USING PILATES PRINCIPLES, CLASSICAL PILATES MOVES, AND GENTLE STRETCHES TO BEGIN OUR DAY WITH INTENTIONAL TIME ON THE MAT.

FLOW PLAYLISTMUSIC BELONGS TO ALL CREATORS
00:00 / 53:24

VIDEO AUDIO

MUSIC AUDIO

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