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Kent Wellness Club

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Day 8: Morning Flow for Elongated Inner Thighs

20

MIN

LEVEL:

LIGHT

EQUIPMENT:

No equipment | Ankle weights optional

low through a sculpting side laying series to a tabletop series. This Pilates-Inspired morning flow is curated to stretch, isolate, and tone your inner thighs.

00:00 / 01:04

VIDEO AUDIO

MUSIC AUDIO

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