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Kent Wellness Club

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Day 6: Pilates Inspired Banded Booty

20

MIN

LEVEL:

INTERMEDITATE

EQUIPMENT:

Resistance band

This is your Pilates Inspired booty building workout. We flow through moves like donkey kicks, fire hydrants, and clamshells before burning out the glutes with a bridge finisher.

00:00 / 01:04

VIDEO AUDIO

MUSIC AUDIO

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