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Day 10: Athletic Inner Thighs and Abs
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40
MIN
LEVEL:
INTERMEDIATE
EQUIPMENT:
ANKLE WEIGHTS AND MEDIUM WEIGHTS
SCULPT AND ELONGATE YOUR INNER THIGHS WITH MOVES LIKE SUMO SQUAT PULSES, SINGLE LEG DEADLIFTS, AND SPLIT STANCE SQUATS. TAKE IT TO THE MAT FOR A PILATES INSPIRED CORE BURNER AND GLUTE ISOLATION.
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