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Kent Wellness Club

BECOME A MEMBER OF KENT CLUB TODAY

Day 10: Athletic Inner Thighs and Abs

40

MIN

LEVEL:

INTERMEDIATE

EQUIPMENT:

ANKLE WEIGHTS AND MEDIUM WEIGHTS

SCULPT AND ELONGATE YOUR INNER THIGHS WITH MOVES LIKE SUMO SQUAT PULSES, SINGLE LEG DEADLIFTS, AND SPLIT STANCE SQUATS. TAKE IT TO THE MAT FOR A PILATES INSPIRED CORE BURNER AND GLUTE ISOLATION.

00:00 / 01:04

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