top of page
Kent Wellness Club

BECOME A MEMBER OF KENT CLUB TODAY

BOOTY

40

MIN

LEVEL:

INTERMEDIATE

EQUIPMENT:

MEDIUM WEIGHTS, RESISTANCE BAND AND ANKLE WEIGHTS

WE'RE PLAYING WITH DIFFERENT RANGES OF MOTION TO FATIGUE AND BUILD THE BOOTY WITH MOVES LIKE SQUATS, GOOD MORNINGS, TABLETOP GLUTE ISOLATION, AND BRIDGES ON THE MAT.

SCULPT PLAYLIST COMING SOONMUSIC BELONGS TO ALL CREATORS
00:00 / 53:24

VIDEO AUDIO

MUSIC AUDIO

COMMENTS

1

Olivia

01/06/2024

I cannot wait to hear how you do with this workout!! Leave all the love in the comments x

​

Comments
bottom of page