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KENT WELLNESS CLUB

 AN ODE TO SELF CARE AND LOVE THROUGH MOVEMENT

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MOVEMENT METHOD

LOW IMPACT, SCULPTING MOVES DESIGNED FOR YOU TO UNLOCK A DEEP SENSE OF MIND - BODY CONNECTION. EXPECT A COMBINATION OF MOVES THAT ARE ROOTED IN CLASSICAL PILATES FOUNDATIONS AND A MORE CONTEMPORARY APPROACH FOR LONG, LEAN AND STRONG MUSCLES.

MOVEMENT LEVEL

DESIGNED FOR THOSE WHO ARE NEW TO MOVEMENT OR WANT TO BRING IT BACK TO THE BASICS. ALLOW YOURSELF TO DIP YOUR TOES INTO THIS NEW HABIT OF DAILY MOVEMENT. EXPECT SIMPLE AND EFFECTIVE MOVES. BEGINNER CLASSES LEAN ON THE FOUNDATIONS OF PILATES LIKE THE BREATH, CONTROL, CENTERING AND A TRULY DEEPENING CONNECTION TO LEARN WHAT IT MEANS FOR YOUR BODY TO TEACH YOUR MIND.

JOIN THE GROWING COMMUNITY AS YOU SEAMLESSLY ADD MOVEMENT

INTO YOUR EVERYDAY LIFE.

CHOOSE ANY WORKOUT OR FOLLOW ALONG WITH THE CLUB'S WEEKLY MOVEMENT SCHEDULE.

KENT CLASSES AND PROGRAMS ARE DESIGNED WITH LOW IMPACT, EFFECTIVE MOVEMENTS TO SCULPT TONED MUSCLES AND UNWIND A BUSY MIND.

FROM LIGHT MORNING FLOWS TO SWEATY SESSIONS, KENT IS YOUR ONE STOP SHOP FOR ALL OF YOUR MOVEMENT NEEDS. WITH A FOCUS ON FLOW, INTENTIONAL TRANSITIONS, AND CHALLENGING TONING, KENT WELLNESS CLUB WORKOUTS ARE CURATED TO ENERGISE YOUR BEST MIND & BODY.

Kent Wellness Club
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At home Pilates

MEET YOUR TRAINER

I'M OLIVIA AND I AM SO HAPPY YOU'RE HERE. THIS STUDIO IS DESIGNED FOR THOSE WHO WANT TO EXPLORE THEIR COMMITMENT TO SELF LOVE AND TREAT THEIR MIND AND BODY TO FEEL GOOD MOVEMENT. I'M SO HONORED TO SPEND TIME ON THE MAT WITH YOU AND MOVE THROUGH THIS TRANSFORMATIONAL DAILY PRACTICE TOGETHER.

KENT IS THE COUNTY IN ENGLAND WHERE MY MUM GREW UP. FROM MY OWN CHILDHOOD MEMORIES TO WATCHING MY MUM AND DAD PAVE THE MOST AMBITIOUS AND BEAUTIFUL LIFE FOR OUR FAMILY AND THEMSELVES, THIS CLUB STANDS NOT ONLY FOR SELF CARE AND TRUST, BUT FOR TRULY NEVER SETTLING FOR LESS THAN YOU DREAM FOR YOURSELF.

STEP INTO WHO YOU'VE ALWAYS MEANT TO BE ALONGSIDE SO MANY OTHERS WHO ARE WILLING TO DO THE SAME. 

FROM THE BOTTOM OF MY HEART, HERE IS YOUR WARM WELCOME TO

KENT WELLNESS CLUB.

At home workouts

TREAT YOURSELF TO 7 DAYS OF MOVEMENT

© 2023 Kent Wellness Club

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